National Sleep In Day 2024

National Sleep In Day 2024. The national sleep helpline can help with your sleep problems. World sleep day delegates and sleep health advocates organized awareness activities in their local communities, clinics, and countries to raise awareness of sleep health across the world.

World sleep day was launched in 2008 by the world association for sleep medicine (wasm) to highlight the importance of good sleep and raise awareness of how sleep. Sleep is essential to health, but measurable differences in sleep health persist across populations across the world, creating additional burdens and reinforcing.